Kiss Your Dream

If your new to meditation, and you want a simple technique to use, then this is your lucky day because you've just found one of the best meditation techniques in the world. If you've been meditating for a while this technique might fill in some of the blanks for you. so start doing the same what i m writing here because in early days i has also tried the same so many years.

sometimes we humans feel that we need to hold on to our train of thought or something bad will happen. But that's not true, meditation is about realizing that it's ok to stop. thats why one of the most powerful aids to meditation is the decision to commit a

how to make mind free from stress ;this video tell us .At what time we should perform the meditation and at what resourses

this video is the example of the imagination meditation .in this we can think about the things miles away from us and through our inner vision ;we can see the beauty that is away from us very minutly

this is the video that state about the posture which is necessary for proper meditation

Human being take birth with some eternal and immortal power .That human use only two of nine divine power that is defined by God Krishna in his speech to Arjun of karma and yoga. In time of Mahabharat Lord krishna told with Arjun that you can rise you position with respect to other by using Karmic yoga that resonate your inner bosom and vibrates your nine sense (power). So i can say that meditation is the divine methode to resonate our inner side to awake from the darkness of illusion of the world . Generally this can be achieved by the calmness of your mind and the thought.This can be gradually achieved by keeping yourself away from the worldly things by sitting in the secluded place or by with out speaking 1 or 1/2 hours in your sitting room or either in park where you feel peace.Because meditation gives the peace to the floundering thought and mind , THere are sevral method for learner to meditate some that i know are as follo ws 1: CHanting some sound: IN India gene...

In meditation, effort must be applied in a direction opposite to what we are used to. Our effort must be to relax ever more deeply. We must ultimately release the tension from both our muscles and our thoughts. When we relax so deeply that we are able to internalize the energy of the senses, the mind becomes focused and a