Kiss Your Dream

Most of the people experience     problem of muscle strain, eye pain, headache, eyestrain, tiredness, burning of eyes dryness, redness, eye twitching and problem of focusing on computer monitor after sitting    long hours   before computer while watching favorite program and due to official work. Such kind of problem is addressed by the the problem of Computer Vision Syndrome(CVS). Cause C onstant focus on computer without frequent blinking eyes can cause above mentioned problem to the computer users.   Tips to Avoid this CVS 1) By Keeping monitors below the eye sight. 2) Keep proper distance from the computer Screen. 3) Zoom the text and readability of text if you are reading something on Screen 4) For better result use LCD instead of CRT 5)     keep a break of 20 second   after 20 to 30 minutes and after 20-30 minutes, splash some water to your eye to keep the liquidity of Eye Fluid. 6) ...

 New research conducted by Laura F. DeFina of The Cooper Institute in Dallas pointed out that the compound in omega-3 fatty acids has no slimming effects in human.   This study was conducted on overweight individuals and each of them has been given the Omega -3 fatty acids, did not lose weight.   “Intially this study was conducted on animals and dose of omega-3 fatty acids has promoted the weight loss in animals but same on human has a mix result”  said DeFina  Fish oil  is have multiple benefits like including cutting cholesterol, improving insulin sensitivity, and reducing blood pressure. Weight-loss program seems like a heart break for the dietician who was initially recommending the omega oil.  

Aloe vera is in use since the age of Egyptian Civilization and in those day it was known as the plant of immortality. This is mainly found in dry region of Africa, Asia , America and Europe. This is a plant from the family of Lily but looks like cactus. Nearly 240 species of Aloe-vera is known but only 4 have the nutritional and healing capacity. Aloe vera contains more than 20 minerals and contain 8 essential amino acids that human body can’t fabricate and 11 out of 14 secondary amino-acid it contains vitamins like A, B1, B2, B6, B12, C and E. Body can’t make these vitamins and so the Aloe-vera provides. It contains enzymes, sugars, anthraquinones or phenolic compounds, lignin, saponins, sterols, amino acids and salicylic acid. List of nuritrients are Vitamins Minerals Amino Acids ( Aloe Vera contains 7 of the 8 ‘essential’ amino acids:( Isoleucine, Leucine , Methionine, Phenylalanine, Threonine, Valine, Lysine) The 12 ‘non-essential’ amino acids contained in Aloe Vera are :(...