Fish oil is not helpful anymore in fighting with weight loss

New research conducted by Laura F. DeFina of The Cooper Institute in Dallas pointed out that the compound in omega-3 fatty acids has no slimming effects in human. This study was conducted on overweight individuals and each of them has been given the Omega -3 fatty acids, did not lose weight.

“Intially this study was conducted on animals and dose of omega-3 fatty acids has promoted the weight loss in animals but same on human has a mix result” said DeFina

Fish oil is have multiple benefits like including cutting cholesterol, improving insulin sensitivity, and reducing blood pressure. Weight-loss program seems like a heart break for the dietician who was initially recommending the omega oil.

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