Resistance vs Flow Flow is a word that is tied in with spiritual concepts, and I think I know why. One of the biggest steps forward for me when I was first learning to meditate was the concept of resistance vs flow. This is a pretty simple concept when you get it, you might already be aware of it, but if your not,
Commitment, faith, trust and love are big things to deal with care. A single mistake may cause the biggest pain of being a human with false love, faith, trust and commitment.